Elijah Cordell - Activate F&W Group Fitness Coach

Elijah Cordell is a graduate of UNC Greensboro with a bachelor’s degree in Kinesiology and a passion for helping people become stronger, more capable, and more confident in their training.

With a background in strength and conditioning, Elijah has experience working with athletes through a Division I basketball program, an athlete performance facility, and as a high school basketball coach. His experience in athletic performance has shaped a training style focused on building strength, improving movement, and developing a strong foundation for long-term progress.

Elijah believes great training doesn’t have to be complicated. His philosophy centers around mastering the fundamentals, working with purpose, and consistently challenging yourself to improve. Whether he’s helping an athlete become stronger, faster, and more resilient or working with an adult looking to improve their strength, fitness, and quality of life, Elijah tailors his coaching to the individual.

His goal is to create a positive, supportive training environment where every client feels challenged, coached, and confident in what they’re capable of achieving.