Our private gym has helped over 300 clients from Raleigh reach their goals—with real coaching, real plans, and real results.

Our Personal Training Studio in Raleigh NC: Activate F&W

    • Full-Cage Squat Racks

    • Hex Barbells & Specialty Olympic Bars

    • Fully Adjustable Benches

    • Dumbbells (2.5-100 lbs)

    • Kettlebells (5-50 lbs)

    • Full 30 piece commercial machine circuit

    • TRX Functional Trainer

    • Resistance Bands

    • Weighted Slam Balls

    • Plyo Boxes

    • Adjustable Hurdles

    • Speed Ladder

    • Balance Pads

    • Foam Rollers

    • Myofascial Release Tools

    • Treadmills

    • Ski-Ergs

    • Assault Bikes

    • Clean, private environment for uninterrupted workouts

    • Stretching and mobility zone

    • Storage for personal items

    • Private consultations and fitness assessments

    • Protein and pre-workout available

    • Expert trainers specializing in strength, mobility, and injury prevention

  • 900 E Six Forks Rd

    Suite 108

    Raleigh, NC 27604

  • Open 7 Days Per Week

    Sessions by appointment only. Contact us to reserve your spot!

Visit Our Private Studio
The ability to move, jump, lift, and explore for decades to come? That’s the true gain.
Your group class cheat sheet. Six classes. One membership. Many ways to train. Swipe through the lineup➡️ For the days you want to lift heavy and get stronger. Build muscle and strength through progressive overload designed to move you towards
Group classes are officially HERE. 🔥 One membership. Unlimited classes. Mix and match your week with Activate Strength, Activate HIIT, Peak Performance, Boxing Basics, and Kick It! And to kick things off: the first 30 people get 3 weeks for $30.
We’re crossing these fitness beliefs off for good. Making room for a better way to train.

At Activate F&W in Raleigh NC, we provide a fully equipped private gym designed for one-on-one personal training and transformative fitness experiences.

Our space is perfect for clients of all ages and fitness levels looking to build strength, lose fat, or improve mobility in a supportive, private environment.